The Foodee Project » modrss - Article Feed Search our paleo and primal recipes to create your weekly grocery lists. Wed, 07 Jan 2015 21:18:33 +0000 hourly 1 Tue, 27 Sep 2016 10:24:52 +0000 ]]> Bacon Baby Portobellos Tue, 27 Sep 2016 10:24:53 +0000 Bacon Baby PortobellosSautee all ingredients, with the exception of the mushrooms and cheese of course, and park on the side. While you’’re slowly sautéing the bacon, etc., cut the Portobellos out into little cups with a very sharp knife – carefully so not to destroy the mushroom cup. Finely chop the scooped out mushroom flesh and combine with the saute mixture, fold in well. Place your mushroom cups onto parchment paper and carefully stuff them. If you like you can top them with a little shredded cheese and bake on 350 F for 10 – 12 minutes. Serve and enjoy! ]]> Tue, 27 Sep 2016 10:24:53 +0000 ]]> Zucchini Wrapped Wild Halibut Tue, 27 Sep 2016 10:24:53 +0000 Zucchini Wrapped Wild HalibutThis is one for all you healthy romantics who want to make a big impression. Though this recipe isn’’t difficult you may need to put on your patience cap. Believe me, it looks harder than it really is, but the ‘’wow’’ factor will definitely earn you brownie points. ]]> Spicy Chicken and Bacon Poppers Tue, 27 Sep 2016 10:24:53 +0000 Spicy Chicken and Bacon PoppersNext weekend copious amounts of meat will be thrown onto grills across the U.S. to celebrate the Fourth of July holiday and to that we say,save a seat at the picnic table for us! There’’s no need to sweat the main course – just pick one of these easy meat marinades and you’’ll be set – but keep in mind that picnicking on the 4th usually starts early in the day and by the time those fireworks are bursting in air your guests are likely to be a bit peckish again. It’’s the perfect time to pull out a plate of Spicy Chicken and Bacon Poppers; just make sure you try one before putting the plate out because we guarantee this spicy bite-sized,protein-packed snack will go fast. Each bite is a perfect combination of spicy pepper,juicy chicken and salty,crispy bacon. The MDA reader that submitted this recipe for the Reader-Created Cookbook Contest stacks up as many pickled jalapenos on the popper as they can stand for an extra-spicy version,but you can modify the recipe to tone down the heat. If you can’’t find pickle ]]> Maple Pork Stew Tue, 27 Sep 2016 10:24:53 +0000 Maple Pork StewMaple Pork Stew with Infused Hard Boiled Eggs ]]> Roasted Eggplant Stacks Tue, 27 Sep 2016 10:24:53 +0000 Roasted Eggplant StacksI had NO idea what to call this dish so I’ll blame my creativity lapse on my lack of brain power thanks to finally finishing the Family Cookbook, therefore; all I could come up with was Roasted Eggplant Stacks, which is admittedly a lame name but it does the job. The dish tasted super yummy so that’s all that really matters, right? What’s the Shakespeare line? “What’s in a name…” Just this morning I was inspired to make this breakfast/brunch thanks to the abundance of eggplant that I received from our CSA and with an effort to do something different with our bounty; besides again throwing them into a tomato sauce on top of zucchini noodles, this is what I did! ]]> Paleo Shrimp & Groots Tue, 27 Sep 2016 10:24:53 +0000 Paleo Shrimp & GrootsGroots are our take on grits,Paleo style. It's celery root,hence the g-roots,pureed with a little fat and some stock. Oh how creamy,dreamy it is. It has a slight celery flavor,but a texture similar to creamy grits. All you non-Southerners out there,grits are ground up cornâ?prepared like rice,but takes literally 5 minutes to cookâ?think polenta ]]> Savory Roasted Pumpkin with Beef Short Ribs Tue, 27 Sep 2016 10:24:53 +0000 Savory Roasted Pumpkin with Beef Short RibsWhen bright orange, eye-catching displays of oddly shaped pumpkins take over the entrance of markets, don’t walk on by thinking that pumpkin only belongs in two places: baked into a pie or set on the porch with a candle stuck inside. Pumpkin is a seasonal pleasure to be indulged in, not only because it has a delicious mild, sweet flavor but also because it’s loaded with antioxidants, beta-carotene, vitamins C and E and potassium. Pumpkins can be stored at room temperature for weeks and sometimes months, so they can do double-duty as a decoration until it’s time for a veggie slaughter. For eating, choose smaller pumpkins (4 pounds or less) since they have better flavor and texture. Just because pumpkins have a sweet flavor, don’t think they have to be served sweet – a sprinkle of sea salt, garlic, fresh herbs, cumin, paprika and other spices all turn pumpkin into a savory vegetable. A coating of butter, olive oil or animal fat will coax the texture into being creamy, rather than stringy, and a side of beef or pork turns pumpkin into the perfect autumn meal. ]]> coconut curry chicken soup Tue, 27 Sep 2016 10:24:53 +0000 coconut curry chicken soupSo ladies and it is! I def cannot take credit for this unbelievable soup. This past week,I was under the weather some and basically feeling...ISH! I came home from work and to my surprise there was a nice big tupperware container filled with this yummy homemade soup. My momsie-in-law had whipped this up the evening before and set some aside for Dusty and myself. The timing was so perfect and the kind gesture was totally appreciated! I have to say...Dusty's fam really does know how to cook! His mom and his sistas are all unreal in the kitchen. We are so fortunate to experience their cooking regularly. So much love is always put into every dish! Thank you Joannie once again. Dusty lapped this up in 'three shakes of a monkeys tail',and believe me...I wasn't far behind. I can't wait to try making this recipe for myself! ]]> Salmon w/Pineapple & Pantacones Tue, 27 Sep 2016 10:24:53 +0000 Salmon w/Pineapple & PantaconesIt was really hot in Boulder today so I wanted to cook all or most of my dinner on the bbq but grilled vegetables are kind of boring. Somehow,pantacones (NOT pantalones - those are pants ;-) came to mind. I had pantacones for the first time in Costa Rica. They are made from plantains. Green plantains are firm and starchy. Yellow ones are somewhat sweet and starchy. I bought yellow ones and i tried eating some raw. Not bad,but a little chalky (or maybe starchy). I'm certain the green ones are not good raw,BUT,I want to note that unlike potatoes,they are not toxic - valid paleo food. I should also say the carb content is pretty high (even higher than bananas if i believe the literature),but i don't concern myself with that. Why? I weighed them out man! I've never had a balanced meal,using whole foods,that gave me a blood sugar spike. Remember,it's the blood sugar spike that triggers the insulin response,fat storage,cholesterol production,blah blah blah. So,no spike,no worry. Traditionally,plantai ]]> Slow Cooker Apricot Chicken Tue, 27 Sep 2016 10:24:53 +0000 Slow Cooker Apricot ChickenTender, slow cooked chicken mixed with warm spices and dried apricots for a light sweetness ]]>