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- Carrots (2 cups)
- Onions (2 cups)
- Garlic (1 clove)
- Cilantro, fresh (2 tablespoons)
- Stew beef (3 pounds)
- Pumpkin puree (3 cups)
- Chili powder (1 tablespoon)
- Cinnamon (2 tablespoons)
- Natural cocoa powder (1 tablespoon)
- Nutmeg (1/2 tablespoon)
- Ground cloves (1/4 tablespoon)
- Ginger, fresh (1/4 tablespoon)
- Coriander (1 teaspoon)
- Red pepper flake (1 teaspoon)
- Sea Salt (1/2 teaspoon)
- Apple cider vinegar (1 teaspoon)
- Red wine (1/2 cup)
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